Development of Circuit Training-Based Futsal Control Exercise Variations Raja Salim Siregar, Indra Kasih, Albadi Sinulingga
Postgraduate in Sports Education, Medan State University
Abstract
The purpose of this study was to develop a variety of exercises, to provide an overview of the variations in controlling futsal ball exercises, to find out the effectiveness of the results of variations in controlling exercises based on circuit training for futsal extracurricular sports in Kisaran State Senior High Schools. In this study using R & D according to (Borg and Gall). This research method is development, data collection techniques in this study using research instrument questionnaire sheets, data analysis techniques using percentages. The population of this study were futsal extracurricular students at Kisaran City High Schools. The product has been designed and then validated by 3 experts. Material experts, media experts, and futsal trainers. The initial trial consisted of 15 students, while the field trial consisted of 45 students. The variation to be developed has been previously validated by 1 material expert and 1 futsal trainer expert who has a national futsal trainer license.
The validation results of the expert questionnaire assessment were declared valid and usable with a total percentage of 84%, 88%, and 80% for material experts, percentages of 82.%, 86.7%, and 75% for media experts, percentages of 90%, 85%, and 90% for expert futsal trainers 1, the percentages are 83%, 80%, and 100% for expert trainers 2. The results of student subject questionnaire instrument sheets with percentages of 81.8%, 79.7%, and 83.8% (very valid or very feasible) by stating the level of ease, clarity, and attractiveness with a feasible or valid category. Through the research stage and expert validation assessment that the product is appropriate and appropriate for futsal trainers to use in increasing the variety of controlling exercises in the form of a pocket book product. So it can be concluded that circuit training-based variations of controlling futsal for futsal extracurricular students and trainers are valid or feasible and can be used for the process of improving the quality of circuit training-based controlling futsal.
